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Dairy-Free Frozen Peanut Butter Pie

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DAIRY-FREE FROZEN PEANUT BUTTER PIE

This is not your average peanut butter pie!

It tastes every bit as rich and creamy as the one your mom makes, but with a better nutritional background due to some special ingredients, including… tofu!

It smells and tastes like anย ice cream cake hooked up with a peanut butter milkshake.

It is soooo good, even if you do notย normally eat tofu, you will LOVE this pie.

You can make your own blender peanut butter first of courseย but either wayย this peanut butter pie is super easy to whip up, then just pour in a pie crust of choice (pre-made or homemade) and let it sit in the freezer for at least two hours before serving.

This frozen peanut butter pieย could also be made vegan and raw if you substituted honey and used a raw pie crust. ๐Ÿ™‚

Make it extra delicious by topping with your favorite candy, chocolate, cacao nibs, or whatever else your heart desires.

Add this to your holiday repertoire — everyone likes a good peanut butter pie!

free superfood smoothie challenge

Make sure toย join our community for more delicious, easy holiday recipes. And if you try this one, share your rating with us below. We love to get your feedback! Happy Blending!! ๐Ÿ™‚

Peanut Butter Pie Dairy Free

Dairy Free Frozen Peanut Butter Pie

Adapted from Nasoya
5 from 1 vote
Course Dessert
Servings 8
Calories 530 kcal

Ingredients
  

  • 1 pkg of Silken Tofu such as Nasoya NON-GMO
  • 3/4 cups peanut butter
  • 1/2 cup maple syrup or raw honey
  • 1/4 cup expeller pressed canola oil or coconut oil*
  • 1 tsp vanilla
  • 1/8 tsp salt
  • 1 9- inch pie shell or choice baked (vegan and/or gf)
  • Vegan Dark chocolate shavings or curls or raw cacao nibs (optional)

Instructions
 

  • Place all of the ingredients into your blender jar.
  • For Blendtec: Run the BATTERS cycle or blend on a Medium to Medium-Low speed until smooth and creamy, about 30 seconds.
  • For Vitamix and other variable speed blenders: Starting on Variable Speed 1/LOW, turn the machine on and slowly increase to Variable Speed 10/HIGH until the mixture is smooth and creamy, about 30 seconds.
  • Pour mixture into your pie shell. Decorate with chocolate shavings, curls or nibs if you wish.
  • Freeze for at least two hours. Before serving, let thaw for about 10 minutes.
  • Makes 6-10 servings.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes

Notes

Nutrition notes do not include pie crust and are for 8 servings. Our testers made the slices smaller so served 10 to 12 b/c this delicious pie was so rich!
*If using coconut oil, increase peanut butter amount by 1/4 cup

Nutrition

Serving: 1gCalories: 530kcalCarbohydrates: 47gProtein: 13gFat: 34gSodium: 250mgFiber: 2g
Tried this recipe?Let us know how it was!

TOFU HEALTH BENEFITS AND FUN FACTS

Tofu makes a great substitute for cream cheese and sugar in this recipe.

That saves you a ton of calories in addition to tofu’s other health benefits, which include a decreased risk of stomach cancer, high amounts of calcium, manganese, copper, selenium, and protein.

Enjoy this pie knowing that you’ve cut outย quite a bit of fat without sacrificing a bit of richness.

Wendy Weckerly Recipe Testerย Blender Babes Recipe Tester

Dairy-Free Peanut Butter Pie by @BlenderBabes #peanutbutterpie #dairyfreepie #dairyfreedesserts #blenderbabes
Blender Babes Holistic Weight Loss Programs

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Blender Babes
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

2 thoughts on “Dairy-Free Frozen Peanut Butter Pie”

    1. Hi Collette, I wouldn’t do longer than a month personally. They don’t ever last that long though! ๐Ÿ™‚ Happy Blending ~Tarashaun

5 from 1 vote (1 rating without comment)

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