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Bloody Mary Green Smoothie

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BLOODY MARY GREEN SMOOTHIE RECIPE
This is a healthy Bloody Mary green smoothie recipe with the seasoning of the classic bar cocktail.

It’s savory taste is a wonderful approach on those mornings when you don’t want a sweet fruit smoothie.

The seasonings are largely to taste, so you can add small amounts when you want more of a veggie taste or increase the spices when you want to ʺamp up the volumeʺ to your morning!

It’s like a combination of a V8 and a Bloody Mary without the alcohol. This is a VERY GREEN drink that’s also thick.

For a thinner smoothie add a bit more tomato juice or filtered water.

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Also, keep in mind that there are no take backs with hot sauce and chili peppers.

Only add what you think you can handle or else you’ll be the one screaming BLOODY MARY!

This will definitely be a great addition to your favorite savory green smoothie recipes!

Blend this up today in your Blendtec or Vitamix blender and then join our community for new recipes updates and access to healthy living giveaways! Don’t forget to share your rating with us if you try this recipe! 🙂

Bloody Mary Smoothie

5 from 1 vote
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Course: Green Smoothie
Prep Time: 7 minutes
Cook Time: 1 minute
Total Time: 8 minutes
3 cups
Calories: 29.8kcal
Author: Blender Babes Community Member Jenny Foster

Ingredients

  • 8 oz tomato juice
  • 1 cup celery about 2-3 stalks
  • 1/2 cup baby kale
  • juice of 1 lemon
  • 1/2 cup red cabbage
  • 1/2 cup spinach
  • 1 small clove garlic
  • 1/4 teaspoon hot sauce or to taste
  • 1/4 teaspoon vinegar or to taste
  • dash chili pepper or to taste
  • dash clove or to taste
  • horseradish* 1 silver of fresh or dash of pre-made - to taste
  • 1 cup ice

Instructions

  • Place all ingredients into the jar in the order listed and secure the lid.
  • For Blendtec: Press the SMOOTHIE button.
  • For Vitamix: Select VARIABLE Speed #1. Turn machine on and slowly increase speed to VARIABLE Speed #10/HIGH. Blend for 45 seconds or until desired consistency is reached.
  • Serve immediately. Enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

1. If it's too thick, thin it down with a bit more tomato juice.
2. Feel free to add other vegetables to the mix, such as a bit of carrot, a chunk of cucumber, or a slice of beet.
*Horseradish is STRONG, be careful! You can always add more!)

Nutrition

Serving: 1g | Calories: 29.8kcal | Carbohydrates: 6.5g | Protein: 1.2g | Fat: 0.1g | Sodium: 45.7mg | Fiber: 0.9g | Sugar: 3.9g

HEALTH BENEFITS OF ALCOHOL FREE BLOODY MARYS
This is a highly versatile recipe that has a lot going for it.

The tomato juice is a great cancer-fighting base to the smoothie, rich with lycopene for stellar eyesight.

These benefits are backed up by horseradish, garlic, and lemon juice, essentials to help one through the cold and flu season.

The rocking amounts of greens will keep your body full and fortified, so ignore the deep green color and take a sip; it’s delicious!

Bloody Mary Green Smoothie Recipe by @BlenderBabes

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Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

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