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BANANA BABY FOOD
So easy and fresh, this banana baby food recipe is as simple as adding a couple of bananas and a tablespoon of water to your Blendtec or Vitamix blender. You don’t have to be a chef to learn how to make your baby fresh organic homemade baby food in just seconds! This is a great way to save yourself money, time, and feed your baby the healthiest way possible. Made smooth and creamy in your high powered blender, this is a great and easy way to feed your baby banana if she isn’t thrilled with the texture of a mashed banana. Make sure to use organic bananas if possible.
Swimsuit by: Syrup Swimwear
Banana Baby Food
Author: Blender Babes
Recipe type: Pureed foods
- 2 bananas
- 1 tablespoons water
- Place all ingredients into the blender and secure lid.
- For Blendtec: Use your manuel keys and go to speed 4, run for 10 seconds only.
- For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #8, leave it on low. Blend for 20 seconds
- All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
HEALTH BENEFITS & FUN FACTS
Your baby’s first foods are important. Bananas are an excellent source of nutrition and have been considered to be one of nature’s perfect foods. Bananas contain potassium and fiber and are also high in Vitamin B6, Vitamin C and Vitamin B2. Healthy blood pressure as well as healthy heart functions are derived from potassium. Studies have shown that people who consume bananas and other foods high in potassium are less likely to develop atherosclerosis and high blood pressure. Please remember that bananas can be binding, causing constipation for your little one, so make sure you don’t overdo it when feeding your baby this nutrient packed fruit.