Blender Babes has plenty of delicious smoothie recipes for your enjoyment. Our smoothies are a perfect mix of healthy ingredients that will detox your body and keep your skin from aging prematurely in our morning routines. But we understand it is not always possible to blend a fresh smoothie before starting a busy day!Our community has often questioned what are the best methods to store a healthy smoothie or juice for later so we have formulated an easy 3 step method to be able to enjoy your morning smoothie everyday! NOTE: Smoothies keep … [Read more...]
9 All-Day Energy Award Winning Recipes + Golden Apple Prize
Blender Babes is proud to announce that our site was chosen as one of Yuri Elkaim's All-Day Energy Award Winning blogs! Every recipe in this list contains the basic ADED principles: 80% Raw, Gluten-Free, No Refined Sugar, No Dairy, No Processed Foods. Check out the other incredible, healthy blog winners PLUS download a free All-Day Energy Diet Blueprint to start the New Year with a healthy, nutritious plan & hunt for today's $100 Golden Apple prize! :) P.S. You will ALSO win $150 … [Read more...]
5 Tips for How to Start Eating Healthy by Sneaking Veggies!
5 Tips for How to Start Eating Healthy by Sneaking Veggies! Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater!Blender Babes hasa few tips and tricks for how to start eating healthy and sneaking in some extra nutrients into your family's meals without them ever knowing!Your blender will prove to be a real asset! (Hint, hint) 1. Spinach in Smoothies & Ice Creams Spinach is one of … [Read more...]
Green Monster Smoothie Recipe
Try our FREE Green Smoothie Challenge! GREEN MONSTER SMOOTHIE RECIPE Creamy, sweet and just a little bit tart, this green smoothie recipe is a great way to kick-start your morning routine all the while squeezing in a huge dose of fruits and veggies! With each sip, you get a jolt of vitamin C to boost your immune system and the dark leafy greens provide a powerhouse of antioxidants. Our recipe testers varied the greens with this recipe, so don't be afraid to substitute the spinach or kale if you are trying to rotate your greens. The secret … [Read more...]