Vitamix Deals!
Smoothie Challenge

Sign up here to get your eBook, recipes and shopping list. Do anytime!

Easy Cranberry Relish Recipe (with a Kick!)

Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? Grab our Ultimate Healthy Blender Recipes eBook Bundle – Now 62% OFF!

Easy Cranberry Relish Recipe Quickly Made In Your Blender #Thanksgivingsides #HealthyThanksgiving #VeganThanksgivingSides #CranberryRelish #BlenderBabes Enter our latest Blender Giveaway!

daily harvest coupon code


Every year as Thanksgiving approaches, fans ask NPR’s Susan Stamberg for her mother-in-law’s easy cranberry relish recipe.

It has a unique and tangy taste (thanks to the horseradish) that cuts through and perks up the turkey and gravy.

Its also good on next-day turkey sandwiches or with roast beef.

It may not be the prettiest, but it tastes terrific! 🙂

This unique and super easy cranberry relish recipe has become a favorite at my boyfriend’s traditional family Thanksgiving get together.

I’ve been hounding his Aunt Meg for two years trying to track down the recipe!

I knew it must be the perfect easy cranberry relish recipe that could be made faster in a blender (of course!)

Refurbished Vitamix Deals

She finally sent it to me, and I’ve adapted it below with a vegan option – plus used unrefined sugar – and a power blender however you can also use a food processor.

Blendtec Promo Code

You can quickly make this in the morning, or make ahead of time, freeze and thaw the morning of your holiday party!

Be sure to join our community for more healthy side dishes and tips from Blender Babes!

If you try this easy recipe for cranberry relish, please let us know what you think by rating it in the comments. HAPPY BLENDING! 🙂


Cranberries are often a popular part of holiday celebrations in the form of cranberry sauce and dried cranberries added to stuffing, casseroles or desserts.

Coming in at only 25 calories per half cup, cranberries with their high vitamin and fiber content also pack in some great health benefits when consumed often.

Vitamin C – a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body’s resistance against infectious agents.
Sailors once carried cranberries aboard their ships to avoid scurvy because of their high vitamin C content.

Fiber– High fiber intake is associated with significantly lowering risks for developing stroke, hypertension, diabetes, coronary heart disease and obesity.

Increased fiber intake also lowers blood pressure and cholesterol levels.

Vitamin E – a fat -soluble antioxidant involved in immune function that may help prevent or delay the chronic diseases associated with free radicals.

Easy Recipe for Cranberry Relish by Blender Babes

Easy Cranberry Relish Recipe

Recipe Adapted from NPR’s Susan Stamberg’s Mother-in-Law
5 from 2 votes
Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins
Course Side Dish
Servings 12 - 1/4 cups
Calories 137 kcal


  • 2 cups whole raw cranberries washed
  • 1/2 cup onion
  • 3/4 cup sour cream OR vegan sour cream such as Tofutti
  • 1/2 cup unrefined sugar
  • 2 tablespoons horseradish* from a jar


  • Place into a power blender in the order listed, secure lid.
  • For Blendtec and Vitamix: PULSE** several times being sure to keep chunky (do not puree).
  • The relish will be thick, creamy, and a shocking pink.
  • Put in a plastic container and freeze.
  • Early Thanksgiving morning, move it from freezer to refrigerator compartment to thaw.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes


* Horseradish: red is a bit milder than white
** If your Vitamix does not have a PULSE feature, turn the machine to high and turn on and off to equal 1 pulse.


Serving: 1gCalories: 137kcalCarbohydrates: 28gProtein: 0.7gFat: 3.1gSaturated Fat: 1.9gPolyunsaturated Fat: 0.2gTrans Fat: 0.9gCholesterol: 6.3mgSodium: 29.3mgFiber: 0.8gSugar: 25.7g
Tried this recipe?Let us know how it was!

Easy Cranberry Relish Recipe Quickly Made In Your Blender by @BlenderBabes

Slim Down Secret
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes. A former roadshow representative for a leading blender company, Tarashaun started Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

22 thoughts on “Easy Cranberry Relish Recipe (with a Kick!)”

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top