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Peggy K

Recipes by celebrity chef and nutritionist Peggy K

5 Summer Fresh Ways to Enjoy Watermelon by @BlenderBabes

5 Summer Fresh Ways to Enjoy Watermelon

No food screams summer like watermelon. The sweet, juicy, vibrant fruit is the perfect treat on a hot summer day. As much as it is delicious, watermelon is definitely a nutritious addition to your diet. Watermelon health benefits: it contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, …

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Vegan And Gluten-Free Blueberry Lemon Tart from Kitchen Cures Cookbook

Try our Free 1 Day Juice Detox! VEGAN AND GLUTEN-FREE BLUEBERRY LEMON TART RECIPE FROM KITCHEN CURES COOKBOOK This vegan and gluten-free blueberry lemon tart recipe is tangy and sweet, with a satisfying creamy texture. This recipe is sure to impress, both visually and by taste! This is an excellent vegan dessert with a creamy …

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Dairy Free Frozen Fudge Pops by Peggy K Kitchen Cures from @BlenderBabes

Dairy-Free Frozen Fudge Pops by Peggy K

Enter our latest Blender Giveaway! DAIRY-FREE FROZEN FUDGE POPS RECIPE Remember those frozen fudge popsicles from when you were a child? The ones the ice-cream man handed out on hot summer days; their chocolatey goodness melting in your mouth and sometimes on your chin too! Though tasty, those fudge pops were traditionally filled with excess corn syrup and white sugar (yuck!) …

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Peggy K Mocha Frappuccino from @BlenderBabes

VEGAN Chocolate Frappuccino by Peggy K

Enter our Latest Blender Giveaway! VEGAN CHOCOLATE FRAPPUCCINO BY PEGGY K. This vegan chocolate frappuccino with a protein boost is soooooo good, I guarantee you find yourself sleeping in and skipping your morning run to the coffee shop! This healthy chocolate frappuccino is loaded with tons of flavor AND nutrients – including vitamins, minerals, omega 3′s, protein, probiotics, digestive enzymes and …

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Banana Not Chemical Peel Mask by Peggy K from @BlenderBabes

Banana-Not-Chemical Peel Mask by Peggy K

Enter our Latest Blender Giveaway! DIY BANANA-NOT-CHEMICAL PEEL MASK RECIPE Looking for a natural face mask recipe that is similar to an (abrasive and expensive!) chemical peel? Look no further than this easy homemade mask from holistic nutritionist Peggy K’s new book, Kitchen Cures! This simple DIY, Banana-not-chemical peel mask is a perfect example of mother nature’s …

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White Bean Rosemary Dip made in your Vitamix or Blendtec by @BlenderBabes

White Bean and Rosemary Dip by Peggy K

Try our FREE Juice Detox! WHITE BEAN AND ROSEMARY DIP This unique white bean and rosemary dip recipe from my new book Kitchen Cures, really satisfies ALL the senses! It’s super savory with a delicately creamy texture, making it a perfect addition to a mixed vegetable crudité. And the white bean base gives it a real protein punch, while being lower in calories and higher …

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