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August 2019

Peanut Butter Pudding Pops from Chocolate Covered Katie Cookbook

Get FREE eBooks/Downloads for Your Health! Click Here  PEANUT BUTTER PUDDING POPS RECIPE FROM CHOCOLATE COVERED KATIE COOKBOOK Everyone in your family will love these popsicles from one of our favorite healthy dessert mavens, Chocolate Covered Katie! They will be so good, in fact, that it will be difficult to keep them stocked in the freezer. […]

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Acai Berry Pre-Workout Energizer Juice Recipe by Brendan Brazier @BlenderBabes

Acai Pre-Workout Energizer Juice Recipe by Ironman Triathlete Brendan Brazier

Get FREE eBooks/Downloads for Your Health! Click Here 🙂 ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise. It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts. Since

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Protein Smoothies Recipes for Breakfast, Weight Loss, Post-Workout and Dessert via @BlenderBabes

33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert

PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of protein smoothie recipes.   People want protein smoothies for breakfast and/or protein smoothies for weight loss.  Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder.  Still others want 100% plant-based, vegan protein

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