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How to Make Super Healthy Green Smoothies in 3 Steps by @BlenderBabes

Green Smoothie Formula – 3 Steps to DELICIOUS Healthy Green Smoothies

GREEN SMOOTHIE FORMULA Blender Babes are very aware of the nutritional benefits of green smoothie recipes. After all they help us maintain healthy, active lifestyles! We want everyone to enjoy their nutritional benefits and know that you don’t always have time to follow certain recipes. That’s why we’ve created this simple 3-step guide to making tasty green smoothies with …

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Top Alkaline Foods From A to Z

By Shannon Hoglund / 7 Comments

Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …

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Why @BlenderBabes Wants You to Rotate Your Greens

How and Why to Rotate Your Greens for Smoothies

By Shannon Hoglund / 32 Comments

The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens …

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Very Berry Green Frozen Yogurt

By Leslie Williams / Leave a Comment

Try our FREE Green Smoothie Challenge! VERY BERRY GREEN FROZEN YOGURT RECIPE Looking for a cool after dinner treat with a healthy bonus? This berry green frozen yogurt is a delicious frozen treat the whole family will LOVE! With Greek yogurt, kale, berries, and ground flax seeds, this frozen yogurt packs a nutritious punch. Using …

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Simple Savory Raw Basil Soup Recipe

By Blender Babes / Leave a Comment

Check out our latest Blender Giveaway! SAVORY RAW BASIL SOUP RECIPE Simple to prepare, this is a delicious raw basil soup recipe by famed raw foodist Victoria Boutenko. Great for an easy lunch or dinner, when paired with some fresh homemade sourdough, it just doesn’t get much better! If you are trying raw, this is …

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