How This Gut Healthy Smoothie Helps Reduce Stress and InflammationStress affects us in a lot of ways – from aches, pains, and muscle tension to high blood pressure and trouble sleeping. For me, stress often manifests itself as lower back pain and anxiety.Another way I am affected by stress (and I know many of you are, […]
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Get our FREE Juice Detox! THE ULTIMATE RECOVERY SMOOTHIE RECIPEÂ Brendan Brazier is the formulator and face of VEGA, a Clean Plant Based Protein (that we are BIG fans of here at Blender Babes!). Brendan has also developed Thrive Forward, which is a FREE personalized online program to help transform your health through plant based
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Try our FREE Superfood Smoothie Challenge! VEGAN COPYCAT JAMBA JUICE BANANA BERRY SMOOTHIE RECIPE Jamba Juice smoothies are delicious. But some of their drinks contain a lot of sugar and calories. They can also be expensive. As we say here at Blender Babes if you want to live healthier…get a blender! In addition to living
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We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
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Vitamix Pro 750 Review – Is it still the Best? After numerous requests, I’ve (finally) decided to do a Vitamix Pro 750 review dedicated to the Professional 750 – and nothing else. I’ve compared the 750 to other blenders before – both Vitamix and non-Vitamix. But the Pro 750 is such an awesome kitchen tool
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Try our FREE Superfood Smoothie Challenge! DR. OZ KEEPIN’ IT SMOOTH PROTEIN BREAKFAST SMOOTHIE RECIPE This vegan high-protein breakfast smoothie recipe proves Dr. Oz is still the Smoothie King! Dr. Oz has a healthy smoothie recipe for every occasion – weight loss and detox, and everyday meal replacements. Are you a fan of Dr. Oz’s
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PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of high protein smoothie recipes. People want high protein smoothies for breakfast and high protein smoothies for weight loss. Some want high protein smoothie recipes without protein powder using only whole foods, and some want to add a scoop of protein powder. Still others want 100%
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert Read More »
BEST PROTEIN POWDER FOR SMOOTHIES AND VEGANS COMPARISONWhat is the best protein powder for smoothies? What is the best protein powder for vegans? I can’t tell you how many times I’ve been asked these questions by email, Facebook, Instagram, Pinterest…you name it! Considering I’ve tried at least 100 protein powders, I can say the question is warranted. It
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