Get FREE eBooks/Downloads for Your Health! Click Here 🙂 HEALTHY CUBAN SANDWICH RECIPE If it has been a long time since a sandwich has whet your whistle well here’s a healthy Cuban sandwich that will get your taste buds buzzing. So good, really tasty and easy to make, this clean-eating cuban sandwich recipe is sure to […]
Clean Eating “The Cuban” Sandwich (GF option) Read More »
This article was updated in November 23rd 2020. Each year I share with you what the Vitamix Black Friday deals are, usually some of the best offers all year long. I have updated this post to share some similar deals that are going on now. Below are the upcoming Vitamix Black Friday 2020 deals ONLY (which run
2020 Vitamix Black Friday Sales and Deals Read More »
This cleanse has completely changed my viewpoint on detoxes/cleanses. It’s so easy to follow and I learned so much. I can achieve better results from eating whole foods AND still have energy. I also had zero cravings and was never hungry… It’s one of the best things I have ever done for myself! Alicia D. Tribe
Alicia Lost 5 Pounds and 3 Inches on The Blender Cleanse! Read More »
Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
Blender Babes is a proud user of certified refurbished Vitamix blenders. We have used both new and reconditioned for many years and have marveled at how these blenders truly are like new.Whether you’re making smoothies for your breakfast or delicious soup for dinner, having a good blender can make meal prep a breeze. It’s an
Are Certified Reconditioned Vitamix Blenders Worth The Discount? Plus Top 5 Models Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
When the going gets tough – when world class change beckons, and you know you must rise up and meet the moment – what is essential? How do you actually weather this crisis? And how do you hang in there for the long haul? This might be a sudden loss of your job or your home, or
Extreme Situations Call for Extreme Self-Care. 5 Action Steps for Getting It Read More »
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
HOW TO MAKE COCONUT BUTTER HOMEMADE RECIPE AND INSTRUCTIONS Do you like to save money too? I personally hate spending $12 on a jar of nut butter when I can do it myself in a blender. A delicious recipe from a meal plan I made for my clients had coconut butter drizzled over fruit for
How to Make Your Own Coconut Butter {VIDEO} Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 APPLE PIE SMOOTHIE RECIPE WITH PUMPKIN SPICE This simple apple pie smoothie is great for weight loss! Blender Babe Elise Joan and I turned a basic apple pie smoothie recipe I made 3x in one week – because it’s that easy and you probably have all
Apple Pie Smoothie for Weight Loss Read More »
Vitamix Stainless Steel Container ReviewI’m Tarashaun, founder of Blender Babes, and in this Vitamix Stainless Steel Container Review I want to talk in depth about this jar option and also do a quick demo for you (in the video above). 10 years ago when I was doing blending demonstrations all over California, one of the questions I got
Vitamix Stainless Steel Container Review and Demonstration Read More »
