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Delicious Eggless Egg Salad Recipe

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Eggless Egg Salad Recipe in your Blendtec or Vitamix by @BlenderBabesTry our Free 1 Day Juice Detox
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EGGLESS EGG SALAD

Many people grew up eating egg salad, and here is a great tasting egg salad recipe that is eggLESS!

It’s perfect for those allergic to eggs and vegans, but this recipe is a healthy, low cholesterol version that everyone can enjoy.

It’s great on a sandwich, over a green salad or served as an appetizer with crackers.

It can be easily made in high power blender that can also act as a food processor.

Be sure to join our community for more healthy blender recipes. Share your rating with us in comments section below if you try this recipe at home. We love to get your opinions.

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Eggless Egg Salad Recipe in your Blendtec or Vitamix by @BlenderBabes

Eggless Egg Salad

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Course: Salad
8
Calories: 220kcal
Author: Adapted from Blendtec

Ingredients

  • 1 cup vegan Mayo or Regular/Light Mayo
  • 1 tablespoon prepared mustard
  • 1 1/2 teaspoon turmeric
  • 1 teaspoon kosher salt
  • 1/2 small red onion quartered
  • 1 celery stalk quartered
  • 1 clove garlic quartered
  • 14 ounces extra firm tofu drained and quartered
  • 1/4 cup raisins (optional)

Instructions

  • All all ingredients to your jar except the tofu, and secure the lid.
  • For Blendtec: Press the PULSE button 8-10 times until veggies are chopped. Add tofu, secure lid and hold down PULSE until all ingredients are incorporated.
  • For Vitamix: Start on speed 1, turn machine on and slowly increase to speed 3. Run for 5 seconds and stop machine, returning to speed 1. Add tofu, secure lid. Turn machine on and slowly increase to speed 5 and blend until incorporated.
  • Poor into a container. Add raisins (optional) and gently mix in to combine.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

Chill for several hours to allow flavors to meld. For variation: try adding more vegetables such as red bell pepper, carrots & scallions Nutrition info is for VEGAN mayo option.

Nutrition

Serving: 1g | Calories: 220kcal | Carbohydrates: 3g | Protein: 6g | Fat: 21g | Saturated Fat: 1.5g | Sodium: 290mg

CELERY HEALTH BENEFITS

Celery was originally used only for medicinal purposes, mainly as a diuretic and to reduce blood pressure.  It wasn’t until 1623 in France that its use as food was first recorded.

Celery contains phthalides, which can help reduce high blood pressure

They do this by relaxing the muscles around arteries, which dilates the arteries and allows blood to flow more efficiently. 

Phthalides also reduce the level of stress hormones, which cause blood vessels to relax. 

Celery is a good source of potassium, calcium, and magnesium, all of which help reduce blood pressure by stimulating urine production and eliminating excess fluid from the body.

Slim Down Secret
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the founder of Blender Babes®. She credits using a blender daily for helping her heal an unhealthy relationship with food. A passionate advocate for self-care, she is committed to helping others pursue optimal wellness by balancing and healing their bodies and minds. She offers several opportunities to help people improve their health including free challenges and downloads, a gentle whole foods 7 Day Blender Cleanse™ and her holistic mind, body and spirit Slim Down Solution™ Womens Coaching Programs.

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