Get FREE eBooks/Downloads for Your Health! Click Here :) ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise. It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts. Since it’s in liquid form it is easy to digest and therefore reduces the risk of a dreaded side stitch. Also, pineapple is high in a digestive enzyme called bromelain that further … [Read more...]
Summer Rolls with Mango Lime & Mint Dipping Sauce
Try our FREE Juice Detox SUMMER ROLLS WITH MANGO LIME & MINT DIPPING SAUCE RECIPE This recipe for summer rolls with mango lime and mint dipping sauce is simple, light, refreshing and packed with minerals. This take on spring rolls is a new favorite! The mint dipping sauce has a great taste and ideal as a dip but can also be used as a burger topping to give a kick of freshness. This summer roll recipe is a different take on vegetarian sushi. This is the perfect party pleaser however make sure to practice beforehand. … [Read more...]
3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review
We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created a call to action, a call to THRIVE. ENTER TO WIN OUR VEGA GIVEAWAY!! We are using Rafflecopter, a reputable resource for online giveaways. In a few easy steps you will be entered in … [Read more...]
Cookies and Cream Recovery Smoothie
Get FREE eBooks and Downloads for Your Health! Click Here :) COOKIES AND CREAM RECOVERY SMOOTHIE Ideal for strength athletes in pursuit of building lean mass, this cookies and cream recovery smoothie from the Thrive Energy Cookbook by Brendan Brazier is a delicious way to feed your fatigued muscles while reducing inflammation and oxidative damage to your cells. Popularized at the "Thrive Energy Lab" by those who just spent themselves at the gym, this is guaranteed to fill you up and keep you going through hard and light workouts … [Read more...]
