Jon Johnson, Author at Blender Babes - Healthy Smoothie Recipes

Smashed Avocado Chickpea Sandwich Recipe by @BlenderBabes

Smashed Chickpea and Avocado Sandwich Spread, Filling or Dip

Try our FREE Superfood Smoothie Challenge!SMASHED CHICKPEA AND AVOCADO SANDWICH SPREAD OR FILLING RECIPEWow, talk about easy and delicious! This chickpea and avocado sandwich spread recipe has the consistency of a classic egg salad, minus the processed condiments. Hooray! It’s made with a ripe avocado (nature’s mayonnaise, as we like to call it), so you know it’s […]

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Healthy Fats for the Anti-Inflammatory Diet

By Jon Johnson / Leave a Comment

The Standard American Diet (SAD) is extremely high in the wrong types of fat: highly-saturated fats and refined oils. These types of fats have a negative effect on the inflammatory status of the body. Over time, this promotes free radicals and increases the risk for chronic inflammatory disorders such as arthritis, Alzheimer’s and cancer. Today, more and

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Vegan Vanilla Lime Green Smoothie

By Jon Johnson / 9 Comments

Try our FREE Green Smoothie Challenge! VEGAN VANILLA LIME GREEN SMOOTHIE Green, probiotic, and delicious! This recipe tastes like sunshine and looks a meadow, look at that, it’s spring in a smoothie! Made with sweet honey and tart lime, you may even think this protein packed smoothie is a dessert recipe! Add to that the

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Gluten-Free Brazilian Cheese Bread – Real Pao de Queijo

By Jon Johnson / Leave a Comment

Enter our latest Blender Giveaway! GLUTEN-FREE BRAZILIA CHEESE BREAD This delicious recipe is the definition of quick and easy, and combines three amazing ideas: cheese, bread and gluten-freedom. If you are thinking “yum!” you are spot on. This is a highly adaptable gluten-free recipe, swap the parmesan cheese for your favorite (sharp cheddar? bleu? Mexican

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Cold Irish Coffee

By Jon Johnson / Leave a Comment

Get FREE STUFF for Your Health! Click Here 🙂 COLD IRISH COFFEE RECIPE Now this cold irish coffee recipe is a delicious treat for yourself for St. Patrick’s day or any day that ends in “Y” …really. It reminds the taste buds of a White Russian, with that creamy whiskey and irish cream flavor. As far

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Vegetarian or Vegan Caesar Salad Dressing

By Jon Johnson / Leave a Comment

Try our FREE Juice Detox! VEGETARIAN/VEGAN CAESAR SALAD DRESSINGThis creamy low fat caesar dressing recipe is full of flavor and is also the perfect fit for your vegetarian diet. Use as a delicious salad dressing or tangy dip for wings or a fresh vegetable platter. This low cholesterol recipe can easily be made Vegan without

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Vegan Gluten Free Banana Chai Muffins

By Jon Johnson / Leave a Comment

Check out our latest Blender Giveaway! VEGAN & GLUTEN FREE BANANA CHAI MUFFINS If you thought your heart healthy diet would have you kissing baked goods goodbye, think again! These gluten-free muffins are also vegan, and not only full of flavor but highly nutritious. Topped with fresh strawberries or banana and your favorite nut butter,

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Jon Johnson

Smashed Chickpea and Avocado Sandwich Spread, Filling or Dip

Healthy Fats for the Anti-Inflammatory Diet

Vegan Vanilla Lime Green Smoothie

Gluten-Free Brazilian Cheese Bread – Real Pao de Queijo

Cold Irish Coffee

Vegetarian or Vegan Caesar Salad Dressing

Vegan Gluten Free Banana Chai Muffins