5 Best Essential Oils for Smoothies for Weight Loss and Digestion When you’re both hungry or not hungry but know you need nutrition, the easiest and quickest thing to do is whip up is a smoothie recipe, isn’t it? When we’re experiencing pain, inflammation, stress and poor digestion we often can turn to real whole […]
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Julie Morris is a natural food chef who specializes in superfoods. Hence her book, Superfood Smoothies! In her book she presents us with a simple shortcut to our health, nature in a cup! Included are 100 gorgeous superfood smoothie recipes that can be customized to please everyone’s taste buds. Let’s start blending Blender Babes! As many of us
7 Superfood Smoothie Principles from Julie Morris Read More »
YG Studios Launch Event The exclusive event was packed with over 100 fitness friends, influencers and press, and kicked off YG Studios grand opening in LA. YG Studios is part of the Your Guru brand that aims to bring boutique fitness to your neighborhood by being the “Uber of fitness.” The YG Studios launch in
YG Studios Los Angeles Launch and 20 Minute Body Workout! Read More »
Try our FREE Green Smoothie Challenge! LEMON LIME SMOOTHIE RECIPE This lemon lime smoothie recipe is from one of our favorite Blender Babes, Julie Morris! Our copy of her Superfood Smoothies cookbook is dog eared and covered with bits and pieces of ingredients from our test kitchen. :p I can assure you, this slushy like green smoothie is guaranteed to
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The Cayenne Pepper Diet review – Is this extreme cleanse worth trying? The Cayenne Pepper Diet (aka The Master Cleanse, Maple Syrup Diet, or Lemonade Diet) has been spending a lot of time in the spotlight lately. Like any cleanse, the results can be dramatic. But is this a fad, or is it a legitimate option for detoxification
The Cayenne Pepper Diet – A Controversial Cleanse Read More »
How to Make Homemade Almond Butter in a Vitamix or Blendtec Blender We show you how to make almond butter in this Vitamix vs Blendtec nut butter blend-off! Most of us loved peanut butter as kids, and probably still do. However, it’s hard to deny the nutritional advantages of almond butter. So why not start
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Try our FREE 7 Day Superfood Smoothie Challenge! MINI STRAWBERRY TARTLETS RECIPE WITH LEMON ROSE CUSTARD CREAM Need a last minute vegan Valentine’s Day dessert? This strawberry tartlets recipe was so fun to make! Also an awesome project that you can assemble with someone you love, especially the strawberry flowers! I usually focus on nutrition, but this
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Enter our latest Blender Giveaway! THE FAMOUS HEALTHY CHOCOLATE CHIP COOKIE DOUGH RECIPE This healthy chocolate chip cookie dough recipe was made famous by her blog, so of course it’s included in her first cookbook, Chocolate Covered Katie! High fiber, low carb dessert recipes like this one are not only delicious, they seriously hit the
Famous Healthy Chocolate Chip Cookie Dough from Chocolate Covered Katie Cookbook Read More »
