Why is your pH level important? If you've ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is … [Read more...]
Kimberly Snyder’s Oil Free Red Pepper and Cilantro Dressing
Enter our latest Blender Giveaway! KIMBERLY SNYDER'S OIL FREE RED PEPPER AND CILANTRO DRESSING RECIPE This oil free red pepper and cilantro salad dressing by Kimberly Snyder is from her Beauty Detox Solution book and we LOVE it! It's a low calorie dressing compared to most, and filled with nutrition and beauty detox ingredients - it's great on a fresh veggie salad or any tossed salad and is especially good when accompanying a Mexican entree. It is a great companion to our delicious crab cakes recipe! (Pictured above) Your high powered blender … [Read more...]