About Marcie Douglass

Marcie has a degree in Culinary Arts and loves all things food! She teaches private cooking lessons, tests recipes, develops recipes and is a Food Consultant.

High Fiber VEGA Vanilla Chai Superfood Smoothie

By Marcie Douglass 1 Comment

Try our FREE Green Smoothie Challenge! HIGH FIBER VEGA VANILLA CHAI SUPERFOOD SMOOTHIE RECIPE Looking for a treat that is cleansing and packed with nutrient-rich superfoods? This Vega vanilla chai superfood smoothie is packed with protein and colon-cleansing fiber! With chia seeds and kale, a Vitamix or Blendtec will have no trouble whipping up this delicious smoothie, but you can do it with a "regular" blender as well, just be sure to use ground chia, flax or hemp seeds. This smoothie snack will help prevent bloating and digestive stress, so … [Read more...]

Apple Carrot Gluten-Free Cake

By Marcie Douglass Leave a Comment

Try our Clean Eating Meal Plan!APPLE CARROT GLUTEN-FREE CAKE RECIPE Carrot cake can be a surprisingly unhealthy cake, despite being made from carrots!This version, however, is a healthy and delicious apple carrot cake recipe.It is also gluten-free cake that cooks like a quick bread, making it the perfect breakfast cake with a little dollop of icing or whipped cream (regular or vegan) and some tea, or a cup of coffee.While it may be eaten for breakfast it serves even better for a dessert!It would be an excellent alternative … [Read more...]

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