HOW TO REDUCE GREEN SMOOTHIE FOAM Green smoothies are all the craze these days. The taste and health benefits they provide are countless. If you want to know how to reduce green smoothie foam or even get rid of it, Blender Babes has the answers! Insoluble Fiber If you find lots of foam after your blend, it's typically coming from the type of fruit or leafy greens you add to your green smoothies.The reason for this is insoluble fiber which is usually found in the skin of fruits and vegetables.When you use fruits or veggies with higher … [Read more...]
How To Make Kimberly Snyder’s Probiotic & Enzyme Salad (aka Raw Sauerkraut)
Enter our latest Blender Giveaway! HOW TO MAKE PROBIOTIC & ENZYME SALAD - aka RAW SAUERKRAUT If the thought of sauerkraut only brings to mind the thought of canned condiments on hot dogs, it is high time you tried making your own! Sauerkraut is not only a delicious way to use your cabbage, the laundry list of heath benefits leave no wonder why fermented foods have been a staple of the human diet for thousands of years. I first learned about the health benefits of raw sauerkraut after reading Kimberly Snyder's Beauty Detox Solution and … [Read more...]