The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens […]
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral.
Get FREE eBooks/Downloads for Your Health! Click Here WATERMELON GAZPACHO RECIPE The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled watermelon gazpacho recipe that was inspired by an abundance of watermelons from a farm on the island. Wow your guests with this healthy and refreshing soup by Alexis Wolfer