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Adapted from The Doctors Pre-Sex Shake

1 from 1 vote
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Course: Shake, Smoothie
Servings: 1
Calories: 495.5kcal
Author: The Doctors

Ingredients

  • 1 cup almond milk unsweetened vanilla
  • 1/3 cup figs chopped
  • 1 banana
  • 2 teaspoons of peanut butter
  • 1/4 cup honey*
  • 1/2 cup ice

Instructions

  • Add ingredients in the order listed to your jar
  • For Blendtec: Press the SMOOTHIE button
  • For Vitamix: Start on speed 1, turn machine on and slowly increase to speed 10/high. Blend until smooth, approximately 45 seconds or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

* Reduce the sweetener for a lower sugar and lower calorie smoothie

Nutrition

Serving: 1g | Calories: 495.5kcal | Carbohydrates: 111.9g | Protein: 5.4g | Fat: 8.4g | Saturated Fat: 1.1g | Polyunsaturated Fat: 4.7g | Sodium: 205.7mg | Fiber: 7.6g | Sugar: 89.9g