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Jennifer Lopez' Berry Berry Good Smoothie

4 from 1 vote
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Course: Smoothies
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 2 - 1 3/4 cups
Calories: 125.9kcal
Author: BodyLab by Jennifer Lopez

Ingredients

  • ½ scoop of protein powder in vanilla or chocolate
  • 1 ½ cups of strawberries
  • ½ cup blueberries
  • ½ cup raspberries
  • ½ cup Greek yogurt OR non-dairy yogurt plain
  • ½ teaspoon cinnamon optional
  • 1 tablespoon honey
  • ½ teaspoon fresh lemon juice
  • ¼ cup ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1g | Calories: 125.9kcal | Carbohydrates: 27.2g | Protein: 6.2g | Fat: 0.6g | Polyunsaturated Fat: 0.4g | Sodium: 23.4mg | Fiber: 5.9g | Sugar: 19.4g