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Weight Loss Green Smoothie Recipe by @BlenderBabes #weightloss #greensmoothie #smoothie

Weight Loss Green Smoothie

4.7 from 10 votes
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Course: Green Smoothie, Weight Loss Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 3 cups
Calories: 117.5kcal
Author: Blender Babes

Ingredients

  • 6 oz unsweetened nut milk
  • 1/3 banana small
  • 1/2 cup pineapple
  • 1 tbsp almonds
  • 2 pitted dates
  • 1 tsp cinnamon
  • 2 cup spinach
  • 1 cup ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 3g | Calories: 117.5kcal | Carbohydrates: 20.8g | Protein: 2.6g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2.7g | Sodium: 61.6mg | Fiber: 3.5g | Sugar: 15.1g