Go Back
–+ servings
Vegan Caramel Green Smoothie Recipes by Katja Glieson via @BlenderBabes

Katja Glieson's Vegan Summer Night Caramel Smoothie

Katja Glieson
4.50 from 2 votes
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Green Smoothie, Post-Workout Smoothie
Servings 3 cups
Calories 171 kcal

Ingredients
  

  • 1 cup water or raw coconut water
  • ½ mango
  • 1 banana
  • 1 tablespoon raw almond butter
  • 4 pitted soaked dates
  • 1 teaspoon maple syrup
  • 1 cup kale
  • ½ cup Ice more if using frozen fruit

Instructions
 

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth 45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1gCalories: 171kcalCarbohydrates: 30.1gProtein: 3.5gFat: 5.1gSaturated Fat: 0.4gPolyunsaturated Fat: 3.8gSodium: 74.5mgFiber: 2.9gSugar: 21g
Tried this recipe?Let us know how it was!