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–+ servings

Acorn Squash Soup

Vitamix
3.12 from 9 votes
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Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Course Soup
Servings 4 - 1 1/4 cups
Calories 34 kcal

Ingredients
  

  • 2 cups vegetable broth
  • 1/2 cups evaporated milk low fat OR milk substitute of choice
  • 1/2 medium acorn squash cooked, peeled, seeded
  • 1 tsp maple syrup
  • pinch of nutmeg
  • 1/4 tsp cinnamon
  • salt and pepper

Instructions
 

  • Roast squash in oven for 1 hour.
  • Place all ingredients into the blender in the order listed and secure lid.
  • For Vitamix: Select VARIABLE Speed 1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH OR use the Soup Setting. Blend for 6 1/2 minutes or until desired temperature.
  • For Blendtec: Press SOUP button 2-3x OR HIGH/90 second speed and blend for 5 minutes.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1gCalories: 34kcalCarbohydrates: 8.4gProtein: 0.4gFat: 0.1gSodium: 545.6mgFiber: 0.9gSugar: 2g
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