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Detox Mint Smoothie Recipe by @BlenderBabes

Mint Detox Green Smoothie

Blender Babes
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Green Smoothie
Servings 2 - 1 1/2 cups
Calories 86 kcal

Ingredients
  

  • ½ cup orange juice
  • ½ cup water or coconut water
  • juice from ½ a lemon
  • 1 cup lightly packed kale
  • ¼ cup parsley
  • 1 celery stalk
  • ¼ cup fresh mint or 2 drop of peppermint essential oil
  • 2 dates soaked
  • 1 cup ice

Instructions
 

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • Blend on High until smoothie
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1.5cupsCalories: 86kcalCarbohydrates: 20gProtein: 2.2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gTrans Fat: 0.1gSodium: 47.2mgFiber: 2.4gSugar: 14.3g
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