New Dr. Oz Green Juice by @BlenderBabes
New Dr Oz Green Juice
Course: Green Juice
Servings: 44 oz/5.5 cups
Calories: 105.9 kcal
Author: Dr Oz
Ingredients
  • 1 1/2 cups 12 ounces filtered water or coconut water
  • 1 cup spinach
  • 1/2 cup cucumber
  • 1 celery stalk
  • 1/2 cup parsley
  • 1/2 cup mint
  • 1/2 cup carrot 1 small carrot
  • 1 apple cored
  • 1/2 cup pineapple
  • 1/4 cup orange
  • 1/4 lime
  • 1/4 lemon
  • 1 tsp fresh ginger
  • 1 cup ice
Instructions
  1. Place all ingredients in the jar in order listed
  2. For Blendtec: Press the Soup Button (it will not get hot due to the ice)
  3. For Vitamix:Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Recipe Notes

Can be made in the Blendtec Wildside or Vitamix 64oz jar - for smaller jars/blenders half recipe ingredients but use 8oz of water.

Nutrition Facts
New Dr Oz Green Juice
Amount Per Serving (2 g)
Calories 105.9 Calories from Fat 5
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.07g 0%
Polyunsaturated Fat 0.1g
Sodium 69.5mg 3%
Total Carbohydrates 28.2g 9%
Dietary Fiber 5.4g 22%
Sugars 16.9g
Protein 19.67g 39%
* Percent Daily Values are based on a 2000 calorie diet.
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