New Dr. Oz Green Juice by @BlenderBabes

New Dr Oz Green Juice

4.24 from 13 votes
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Course: Green Juice
Servings: 44 oz/5.5 cups
Calories: 105.9
Author: Dr Oz

Ingredients

  • 1 1/2 cups 12 ounces filtered water or coconut water
  • 1 cup spinach
  • 1/2 cup cucumber
  • 1 celery stalk
  • 1/2 cup parsley
  • 1/2 cup mint
  • 1/2 cup carrot 1 small carrot
  • 1 apple cored
  • 1/2 cup pineapple
  • 1/4 cup orange
  • 1/4 lime
  • 1/4 lemon
  • 1 tsp fresh ginger
  • 1 cup ice

Instructions

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the Soup Button (it will not get hot due to the ice)
  • For Vitamix:Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

Can be made in the Blendtec Wildside or Vitamix 64oz jar - for smaller jars/blenders half recipe ingredients but use 8oz of water.

Nutrition

Serving: 2g | Calories: 105.9kcal | Carbohydrates: 28.2g | Protein: 19.67g | Fat: 0.6g | Saturated Fat: 0.07g | Polyunsaturated Fat: 0.1g | Sodium: 69.5mg | Fiber: 5.4g | Sugar: 16.9g
ins

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