Cherry Vanilla Crumble Smoothie

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Course: Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Calories: 361kcal
Author: Metabolism Boosting Smoothies & Juices by Tina Haupert

Ingredients

  • 3/4 - 1 cup vanilla almond milk
  • 6 ounces yogurt or non-dairy yogurt preferably vanilla-flavored
  • 1/2 tsp vanilla extract
  • 1 cup pitted cherries frozen
  • 1/4 cup rolled oats optional
  • 1 tsp maple syrup optional

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

Nutritional calculated with oats and maple syrup

Nutrition

Serving: 2g | Calories: 361kcal | Carbohydrates: 62.6g | Protein: 14.7g | Fat: 7.3g | Saturated Fat: 1.2g | Polyunsaturated Fat: 1.2g | Cholesterol: 11.5mg | Sodium: 340.2mg | Fiber: 6.5g | Sugar: 42.3g
ins

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