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–+ servings

Jennifer Lopez' Berry Berry Good Smoothie

BodyLab by Jennifer Lopez
4.45 from 9 votes
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Smoothies
Servings 2 - 1 3/4 cups
Calories 125.9 kcal

Ingredients
  

  • ½ scoop of protein powder in vanilla or chocolate
  • 1 ½ cups of strawberries
  • ½ cup blueberries
  • ½ cup raspberries
  • ½ cup Greek yogurt OR non-dairy yogurt plain
  • ½ teaspoon cinnamon optional
  • 1 tablespoon honey
  • ½ teaspoon fresh lemon juice
  • ¼ cup ice

Instructions
 

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1gCalories: 125.9kcalCarbohydrates: 27.2gProtein: 6.2gFat: 0.6gPolyunsaturated Fat: 0.4gSodium: 23.4mgFiber: 5.9gSugar: 19.4g
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