Banana Almond Smoothie

4.34 from 3 votes
Print Pin
Course: Smoothies
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 2 - 1 1/4 cups
Calories: 120kcal

Ingredients

  • 1/2 cup almond milk OR other milk substitute OR water plus more if needed*
  • 1 banana ideally frozen
  • 1 tablespoon (heaping) almond butter OR 12 raw almonds
  • 2 servings vanilla protein powder vegan or whey
  • 1 tablespoon low fat plain Greek yogurt or vegan yogurt ,optional
  • Pinch of nutmeg
  • Ice

avatarFollow BlenderBabes on Pinterest

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting and blend for 30 seconds OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 20 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 16g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 88mg | Potassium: 271mg | Fiber: 3g | Sugar: 8g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 117mg | Iron: 1mg
ins

READY TO UPGRADE YOUR BLENDER?

See all current Vitamix sales!