5 from 2 votes
Weight Loss Green Smoothie Recipe by @BlenderBabes #weightloss #greensmoothie #smoothie
Weight Loss Green Smoothie
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Course: Green Smoothie, Weight Loss Smoothie
Servings: 3 cups
Calories: 117.5 kcal
Author: Blender Babes
Ingredients
  • 6 oz unsweetened nut milk
  • 1/3 banana small
  • 1/2 cup pineapple
  • 1 tbsp almonds
  • 2 pitted dates
  • 1 tsp cinnamon
  • 2 cup spinach
  • 1 cup ice
Instructions
  1. Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  2. For Blendtec: Press the WHOLE JUICE setting and blend OR blend on a Medium to Medium-High speed for 50 seconds.
  3. For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds) OR use the SMOOTHIE setting.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Weight Loss Green Smoothie
Amount Per Serving (3 g)
Calories 117.5 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 2.7g
Sodium 61.6mg 3%
Total Carbohydrates 20.8g 7%
Dietary Fiber 3.5g 14%
Sugars 15.1g
Protein 2.6g 5%
* Percent Daily Values are based on a 2000 calorie diet.
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