Detox Mint Smoothie Recipe by @BlenderBabes
Mint Detox Green Smoothie
Prep Time
10 mins
Cook Time
1 min
Total Time
11 mins
 
Course: Green Smoothie
Servings: 2 - 1 1/2 cups
Calories: 86 kcal
Author: Blender Babes
Ingredients
  • ½ cup orange juice
  • ½ cup water or coconut water
  • juice from ½ a lemon
  • 1 cup lightly packed kale
  • ¼ cup parsley
  • 1 celery stalk
  • ¼ cup fresh mint or 2 drop of peppermint essential oil
  • 2 dates soaked
  • 1 cup ice
Instructions
  1. Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  2. Blend on High until smoothie
  3. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Mint Detox Green Smoothie
Amount Per Serving (1.5 cups)
Calories 86 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.1g
Polyunsaturated Fat 0.2g
Sodium 47.2mg 2%
Total Carbohydrates 20g 7%
Dietary Fiber 2.4g 10%
Sugars 14.3g
Protein 2.2g 4%
* Percent Daily Values are based on a 2000 calorie diet.
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