1cupfrozen peas or edamameslightly thawed or cooked edamame
1-2medium Haas avocadopeeled and pitted
2tablespoonsfresh lime or lemon juiceor to taste
1/4red or sweet onion
1jalapeno or serrano chile
1/4teaspoonfreshly ground black pepper
For Blendtec: Add onion, jalapeno, and cilantro (push cilantro leaves down) and secure lid. Press “Pulse” 6-8 times until everything is roughly chopped. Add the remaining ingredients and secure lid. Press “Pulse” 8-15 times until preferred texture is reached.
For Vitamix: Add all ingredients in order listed and secure lid. Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #3 then 5. Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.
For both: You may need to stop the machine and run a spatula around the inside of the container towards blade to integrate ingredients. Do not over mix. Leave chunky.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
For variation, use 1 C. of well-cooked broccoli, edamame, or cooked asparagus tips