Go Back
+ servings

Beet Greens Smoothie

Vitamix/Linda Wooliever
4.75 from 4 votes
Course Green Smoothie
Servings 3 to 4 cups
Calories 195 kcal

Ingredients
  

  • 1 cup water filtered
  • 2 bananas fresh or frozen
  • 1 cup beet greens fresh
  • 1 cup berries or fruit of your choice, fresh or frozen
  • 1 cup Ice less if using frozen fruit

Instructions
 

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the SMOOTHIE button.
  • For Vitamix: VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 30 seconds or until desired consistency is reached.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1gCalories: 195kcalCarbohydrates: 49.1gProtein: 3.1gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gSodium: 96.2mgFiber: 8.4gSugar: 29.7g
Tried this recipe?Let us know how it was!