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Dr. Oz Sexy Cilantro Green Smoothie by @BlenderBabes

Dr. Oz Sexy Cilantro Shake

Dr. Oz
4 from 1 vote
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Course Green Smoothie
Calories 154.9 kcal

Ingredients
  

  • 1 cup rice/nut/seed milk
  • 1 cup coconut water
  • 1 cup papaya fresh, peeled and diced
  • 1 cup fresh cilantro leaves
  • 1/2 cup fresh or frozen mango or peaches
  • 3 dates pitted and soaked OR stevia, to taste
  • 2 cups ice less if using frozen fruit

Instructions
 

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the SMOOTHIE button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 minute or until desired consistency is reached. Serve immediately.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1gCalories: 154.9kcalCarbohydrates: 31.9gProtein: 1.2gFat: 1gSodium: 57.2mgFiber: 2.2gSugar: 15.9g
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