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Super green avocado smoothie recipe by @BlenderBabes

Wendy's Super Green Avocado Smoothie

Wen In Roam
5 from 1 vote
Course Green Smoothie
Servings 16 oz/4 cups
Calories 172 kcal


  • 1 cup 8 ounces of your favorite milk substitute (sweetened or non-sweetened)
  • 2 cups spinach
  • 1/2 of a avocado
  • 1 green apple cored & halved
  • 1 cup fresh or frozen mango and/or pineapple
  • 1/2 teaspoon ginger optional
  • 2 cups ice less if using frozen fruit


  • Add ingredients to the jar and secure lid. Blend until smooth.
  • For Blendtec: Press the SMOOTHIE button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 45 seconds or until desired consistency is reached.
  • Serve immediately. Enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes


Serving: 16gCalories: 172kcalCarbohydrates: 20.2gProtein: 2.6gFat: 7.3gSaturated Fat: 3.1gPolyunsaturated Fat: 4.9gSodium: 39.5mgFiber: 3.9gSugar: 12.6g
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