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Blueberry Glow Green Smoothie Recipe from @BlenderBabes

Blueberry Glow Green Smoothie

Blender Babes
4.34 from 6 votes
Course Green Smoothie
Servings 32 oz/4 cups
Calories 171.6 kcal

Ingredients
  

  • 1 cup 8 ounces coconut water or coconut milk or other milk substitute (unsweetened)
  • 2 cups kale or spinach
  • 1 1/2 cups fresh or frozen blueberries
  • 1 fresh or frozen banana
  • 1/8 teaspoon cinnamon
  • 2 to 5 drops of Stevia or other sweetener
  • 1 cup ice if using fresh fruit

Instructions
 

  • Place all the ingredients in the jar in the order listed.
  • For Vitamix: Start on variable speed 1, turn the machine on and slowly increase to speed 10, then flip high. Blend until smooth (about 1 minute)
  • For Blendtec: Press the WHOLE JUICE Button (if using frozen bananas, may have to run twice OR use the soup button)
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 16gCalories: 171.6kcalCarbohydrates: 41gProtein: 3.9gFat: 0.7gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gSodium: 49.5mgFiber: 7.2gSugar: 24.8g
Tried this recipe?Let us know how it was!