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kale salad maple mustard dressing forks over knives

Kale Salad with Maple-Mustard Dressing

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Course: Dressings, Salads
Calories: 296.1kcal
Author: Julieanna Hever


  • Zest and juice of 2 lemons
  • One 15 ounce can cannellini beans rinsed
  • 1/4 cup tahini
  • 1/4 cup stone-ground mustard
  • 3 tablespoons Braggs Amino Acids or wheat-free tamari or low-sodium soy sauce
  • 2 tablespoons 100% pure maple syrup
  • 1/4 cup nutritional yeast flakes
  • 1/2 cup water


  • Add ingredients to jar in order listed and secure lid.
  • For Blendtec: With TWISTER & FOURSIDE jar – Press the DRESSING button. Fourside: If blade spins freely, stop machine and use spatula to push ingredients toward the blade. Repeat until smooth.
  • For Vitamix: Start on variable speed # 1, turn the machine on and slowly increase to speed 10, then flip to High. Blend for 30 to 45 seconds or until desired consistency is reached.
  • Serve over kale salad or any salad, vegetables, baked potatoes, steamed veggies, etc.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes


Serving: 1g | Calories: 296.1kcal | Carbohydrates: 32.8g | Protein: 15.3g | Fat: 16.5g | Saturated Fat: 2.3g | Polyunsaturated Fat: 13.2g | Sodium: 961.1mg | Fiber: 9.2g | Sugar: 5.8g