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Pumpkin Pleasure Smoothie
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Course:
Smoothie
Servings:
36
oz/4.5 cups
Calories:
200
kcal
Author:
Blendfresh
Ingredients
3/4
cup
orange juice
1
cup
low-fat vanilla yogurt
1
cup
pumpkin puree
1
tsp
pumpkin pie spice
2
bananas
frozen
1
scoop Blendfresh Pre & Probiotic
optional
1
scoop Red or Orange Blendfresh
optional
1
cup
ice
Instructions
Add ingredients to jar and secure lid. Blend until smooth.
For
Blendtec
: Use the Smoothie setting.
For
Vitamix
: Start on Speed 1, turn the machine on and slowly increase to Speed 10/High and blend for about 45 seconds, or use the Smoothie setting.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition
Serving:
12
g
|
Calories:
200
kcal
|
Carbohydrates:
43
g
|
Protein:
6
g
|
Fat:
1.5
g
|
Saturated Fat:
1
g
|
Sodium:
60
mg
|
Fiber:
5
g
|
Sugar:
29
g