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Dr. Oz The Pits Peach Cherry Smoothie

4.75 from 4 votes
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Course: Breakfast Smoothie
Prep Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes
Servings: 2 -3 cups
Calories: 332kcal
Author: Lightly Adapted from Dr. Oz

Ingredients

  • 1 1/4 cups unsweetened almond milk or your favorite milk substitute may need more if using frozen fruit
  • 2 peaches
  • 1/2 avocado
  • 6 cherries pitted (frozen or fresh)
  • 1 heaping tablespoons plant-based protein powder
  • 1/2 tablespoon chia seeds or ground flaxseed optional
  • 1/2 cup Ice none if using frozen fruit

Instructions

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the SMOOTHIE button.
  • For Vitamix: Select VARIABLE Speed 1. Turn machine on and slowly increase to VARIABLE Speed 10/HIGH. Blend for 30-45 seconds or until desired consistency is reached.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 2g | Calories: 332kcal | Carbohydrates: 36.8g | Protein: 20.5g | Fat: 14.1g | Saturated Fat: 2g | Polyunsaturated Fat: 7.3g | Cholesterol: 43.3mg | Sodium: 219.2mg | Fiber: 9.3g | Sugar: 24.3g