Red Tart Cherry and Chia Seed Energy Gel
Easy to make red tart cherry and chia seed energy gel, full of antioxidants and anti inflammatory properties.
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frozen tart cherries
plus 1 tablespoon honey
Add orange juice and cherries to your blender jar.
Use SPEED 10 and blend 10 seconds then press PULSE or "X" to stop.
Start on speed 1, turn machine on and increase to speed 10 then flip to high. Blend for 10 seconds then turn off.
Add in chia seeds and salt. (It will be slightly foamy on top). Let chia mixture sit for 5 minutes, then give a good stir. Let sit for another 2-3 hours in the refrigerator.
Put blender jar back on it's base and add honey.
For Blendtec and Vitamix, use SPEED 5 until combined, approx. 5-10 seconds. It should be thick.
Pour slightly less than 1/4 cup of gel into 5 individual snack size plastic baggies.
Freeze until the night before a run or workout. Place in fridge to thaw & Enjoy before or during your workout!
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes