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Skinny Bleu Cheese Dressing

Blender Babes
5 from 1 vote
Course Dressing


  • 1 cup non-fat Greek yogurt
  • Juice of one lemon
  • 2 tablespoons white vinegar
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon honey raw
  • Freshly ground black pepper to taste
  • 1/2 cup bleu cheese divided (1/4 cup chopped or crumbled for topping)


  • Place the yogurt, lemon, vinegar, salt, garlic, onion, and honey & 1/4 cup bleu cheese into your blender jar.
  • For BLENDTEC*: Use the DRESSINGS/BATTERS button.
  • For Vitamix: Starting at Variable/Speed 1, ramp up to Variable/Speed 4 and run until well mixed, about 10 seconds.
  • Spoon into a serving bowl, stirring in the remaining 1/4 cup bleu cheese crumbles and topping with freshly ground black pepper.
  • Enjoy with spicy hot chicken wings or over a wedge of romaine. Can be kept in the fridge in an air-tight container for over 1 week
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes


*You may have to double the recipe if using the Blendtec Wildside jar
Tried this recipe?Let us know how it was!