For Vitamix: Start on Variable Speed 1. Turn machine on and slowly increase speed to Variable Speed 5 or 6. Blend for 20 seconds, keeping it chunky. Careful not to over blend.
Add bean mixture to the panko. Add in egg and mix thoroughly with your hands. You will not want extra liquid, so add extra panko, if needed.
Make medium sized cakes, about 1/4 cup each, and place on baking sheet.
Spray the top of cakes with cooking spray so that they will brown in the oven.
Cook for 10 minutes, flip the cakes and cook for another 10 minutes.
Top cakes with guacamole or avocado, tomatoes and a squeeze of lime juice.
Serve warm.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Notes
* Make this recipe gluten-free by using gluten-free bread crumbs!