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Cherry Pom-Pom Green Smoothie

Blender Babes
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Green Smoothie
Servings 1 - 2 cups
Calories 235 kcal

Ingredients
  

  • 1 cup coconut water
  • 1/4 cup pomegranate juice*
  • juice of ½ a lime + a touch of lime zest
  • 1 cup frozen whole pitted cherries
  • 1 cup spinach
  • 2 tbsp chia seeds
  • Ice if using fresh cherries

Instructions
 

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on a Medium speed for 40-50 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

* If pomegranate juice is not available, tart cherry juice could be substituted.

Nutrition

Serving: 2gCalories: 235kcalCarbohydrates: 47.3gProtein: 5.4gFat: 4.9gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gSodium: 48.6mgFiber: 9.2gSugar: 32.9g
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