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Better than V8 Juice Vegetable Smoothie

2.5 from 2 votes
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Course: Green Smoothie
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 2 - 2 cups
Calories: 47kcal
Author: Blender Babes

Ingredients

  • 2 cups of water
  • 4-6 Romaine lettuce leaves
  • 1 carrot
  • ½ cucumber peeled if not organic
  • 8 cherry tomatoes stemmed
  • 1 scallion
  • ½ teaspoon lemon juice
  • ¼ teaspoon sea salt
  • 1 cherry tomato for garnish
  • 1 whole scallion for garnish
  • Ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE setting OR blend on a Medium to Medium-High speed for 50 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (45 seconds). When starting to blend, the tamper may be needed to get the lettuce and scallion into the blades.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

1. If you can't find scallions, or if you simply prefer them, green onions can be used to substitute.
2. Add a dash of Kosher salt to bring out the flavor of the different veggies.

Nutrition

Serving: 2g | Calories: 47kcal | Carbohydrates: 10.3g | Protein: 2.3g | Fat: 0.2g | Polyunsaturated Fat: 0.1g | Sodium: 326.5mg | Fiber: 3.4g | Sugar: 4g