Kimberly Snyder's Glowing Green Smoothie

4 from 29 votes
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Course: Green Smoothie
Servings: 5 cups / Serves 2
Calories: 218.6kcal
Author: Kimberly Snyder

Ingredients

  • 12 to 16 ounces filtered water
  • 1 head Romaine lettuce
  • 1 cup spinach
  • 3 celery stalks
  • 1 apple cored
  • 1 pear cored
  • 1 banana
  • Juice 1/2 lemon
  • 1 cup ice

Instructions

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the SOUP Button
  • For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 20g | Calories: 218.6kcal | Carbohydrates: 52.4g | Protein: 6.3g | Fat: 2.1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.6g | Sodium: 86.8mg | Fiber: 13.5g | Sugar: 29g
ins

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