4.14 from 22 votes
Kimberly Snyder's Glowing Green Smoothie
Course: Green Smoothie
Servings: 5 cups / Serves 2
Calories: 218.6 kcal
Author: Kimberly Snyder
Ingredients
  • 12 to 16 ounces filtered water
  • 1 head Romaine lettuce
  • 1 cup spinach
  • 3 celery stalks
  • 1 apple cored
  • 1 pear cored
  • 1 banana
  • Juice 1/2 lemon
  • 1 cup ice
Instructions
  1. Place all ingredients in the jar in order listed
  2. For Blendtec: Press the SOUP Button
  3. For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Kimberly Snyder's Glowing Green Smoothie
Amount Per Serving (20 g)
Calories 218.6 Calories from Fat 19
% Daily Value*
Fat 2.1g3%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.6g
Sodium 86.8mg4%
Carbohydrates 52.4g17%
Fiber 13.5g56%
Sugar 29g32%
Protein 6.3g13%
* Percent Daily Values are based on a 2000 calorie diet.
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