Chocolate Green Smoothie
Course: Green Smoothie
Servings: 3 cups
Calories: 218 kcal
Author: Vitamix/Linda Wooliever
Ingredients
  • 1 1/2 cup filtered water
  • 1/4 cup cashews OR tahini raw
  • 2 bananas fresh or frozen
  • 1 teaspoon vanilla powder or 2 teaspoon vanilla extract
  • 1 cup alfalfa sprouts
  • 1 to 2 tablespoons cacao powder raw
  • 1 cup blueberries or blackberries, fresh or frozen
  • Drizzle of honey
  • 1 cup Ice
Instructions
  1. Place all ingredients into the blender in the order listed and secure lid.
  2. Blendtec: Press the SMOOTHIE button.
  3. Vitamix: VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 45 seconds or until desired consistency is reached.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Recipe Notes

If using all fresh fruit, substitute 2 cups of ice for filtered water for a colder smoothie.

Nutrition Facts
Chocolate Green Smoothie
Amount Per Serving (1.5 g)
Calories 218 Calories from Fat 64
% Daily Value*
Fat 7.1g11%
Saturated Fat 1.1g7%
Polyunsaturated Fat 0.1g
Sodium 53.7mg2%
Carbohydrates 35.7g12%
Fiber 4.4g18%
Sugar 20.6g23%
Protein 4.3g9%
* Percent Daily Values are based on a 2000 calorie diet.
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