: Add ingredients to your jar . With the TWISTER JAR
or FOURSIDE Jar – Use SPEED 4 for 5 to 10 seconds until well blended. If cavitation occurs (will not with Twister Jar), stop machine and use a spatula to press ingredients toward the blade. Then use SPEED 4 for until well combined (about 20 – 30 seconds). Careful not to over blend.