2 from 1 vote
Joe Rogan Kale Green Smoothie Shake
Course: Green Smoothie
Calories: 300 kcal
Author: Joe Rogan
Ingredients
  • 8 ounces filtered water
  • 4 stalks kale organic
  • 4 celery stalks organic
  • 1 cucumber with the skin
  • 1 pear halved
  • 1/2 ″ ginger
Instructions
  1. Place all ingredients in the blender jar in order listed
  2. Blendtec: Press the WHOLE JUICE Button
  3. Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Joe Rogan Kale Green Smoothie Shake
Amount Per Serving
Calories 300 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 1g
Sodium 345.9mg 14%
Total Carbohydrates 65.5g 22%
Dietary Fiber 18.2g 73%
Sugars 23.9g
Protein 12.5g 25%
* Percent Daily Values are based on a 2000 calorie diet.
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