Joe Rogan Kale Green Smoothie Shake

2 from 1 vote
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Course: Green Smoothie
Calories: 300kcal
Author: Joe Rogan

Ingredients

  • 8 ounces filtered water
  • 4 stalks kale organic
  • 4 celery stalks organic
  • 1 cucumber with the skin
  • 1 pear halved
  • 1/2 ″ ginger

Instructions

  • Place all ingredients in the blender jar in order listed
  • Blendtec: Press the WHOLE JUICE Button
  • Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Calories: 300kcal | Carbohydrates: 65.5g | Protein: 12.5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Sodium: 345.9mg | Fiber: 18.2g | Sugar: 23.9g
ins

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