Baby Beef Stew
Course: Pureed Foods
Calories: 267.8 kcal
Author: WhatToExpect
Ingredients
  • 1/4 cup filtered water
  • 1/4 cup carrots
  • 1/4 cup celery
  • 1/4 cup onions
  • 1/4 cup peas
  • 1/2 cup potatoes
  • 1/4 cup lean beef
Instructions
  1. Steam or saute in vegetable broth all the vegetables & beef.
  2. Place all ingredients into the blender and secure lid.
  3. For Blendtec: Use your manuel keys and go to speed 8, run for 20 to 30 seconds.
  4. For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #8, leave it on low. Blend for 20 seconds.
  5. Add more water to thin if puree is too thick.
  6. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Baby Beef Stew
Amount Per Serving (2 g)
Calories 267.8 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 1.6g 8%
Polyunsaturated Fat 0.4g
Cholesterol 32.5mg 11%
Sodium 214.4mg 9%
Total Carbohydrates 40.7g 14%
Dietary Fiber 9.1g 36%
Sugars 15.4g
Protein 17.7g 35%
* Percent Daily Values are based on a 2000 calorie diet.
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