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Baby Beef Stew

WhatToExpect
2.91 from 11 votes
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Course Pureed Foods
Calories 267.8 kcal

Ingredients
  

  • 1/4 cup filtered water
  • 1/4 cup carrots
  • 1/4 cup celery
  • 1/4 cup onions
  • 1/4 cup peas
  • 1/2 cup potatoes
  • 1/4 cup lean beef

Instructions
 

  • Steam or saute in vegetable broth all the vegetables & beef.
  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Use your manuel keys and go to speed 8, run for 20 to 30 seconds.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #8, leave it on low. Blend for 20 seconds.
  • Add more water to thin if puree is too thick.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 2gCalories: 267.8kcalCarbohydrates: 40.7gProtein: 17.7gFat: 4.6gSaturated Fat: 1.6gPolyunsaturated Fat: 0.4gCholesterol: 32.5mgSodium: 214.4mgFiber: 9.1gSugar: 15.4g
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