Apple Motini
Course: Green Juice
Servings: 1 - 3 cups
Calories: 128.1 kcal
Author: Blender Babes
Ingredients
  • 1 cup spring or filtered water
  • 1 cup spinach
  • 1 cup cucumbers
  • 1/4 cup mint
  • 1/2 lime rind removed
  • 2 small to medium apples cored (about 2 cups chopped)
  • 1/2 cup Ice
Instructions
  1. Place all ingredients into the blender in the order listed and secure lid.
  2. For Blendtec: Press the SOUP button or blend on HIGH for 90 seconds (it will not get cold due to the ice!).
  3. For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 to 1.5 minutes or until smooth. Serve immediately.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Apple Motini
Amount Per Serving (2 g)
Calories 128.1 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g
Sodium 13.2mg 1%
Total Carbohydrates 30.3g 10%
Dietary Fiber 6g 24%
Sugars 19.2g
Protein 1.3g 3%
* Percent Daily Values are based on a 2000 calorie diet.
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