Pumpkin Pleasure Smoothie
Course: Smoothie
Servings: 36 oz/4.5 cups
Calories: 200 kcal
Author: Blendfresh
Ingredients
  • 3/4 cup orange juice
  • 1 cup low-fat vanilla yogurt
  • 1 cup pumpkin puree
  • 1 tsp pumpkin pie spice
  • 2 bananas frozen
  • 1 scoop Blendfresh Pre & Probiotic optional
  • 1 scoop Red or Orange Blendfresh optional
  • 1 cup ice
Instructions
  1. Add ingredients to jar and secure lid. Blend until smooth.
  2. For Blendtec: Use the Smoothie setting.
  3. For Vitamix: Start on Speed 1, turn the machine on and slowly increase to Speed 10/High and blend for about 45 seconds, or use the Smoothie setting.
  4. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts
Pumpkin Pleasure Smoothie
Amount Per Serving (12 g)
Calories 200 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Sodium 60mg 3%
Total Carbohydrates 43g 14%
Dietary Fiber 5g 20%
Sugars 29g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.
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